Macrobiotic Foundation of Central Florida

The Macrobiotic Foundation of Central Florida is an organization dedicated to providing information, support and activities for its members and the community on the macrobiotic way of living. This begins with a reorientation of everyday eating using natural foods, and continues through accepting responsibility for keeping our physical, mental, emotional, and spiritual lives in harmony with ourselves, our families, our community, and with society and nature.

Calendar of Upcoming Events – Winter 2012

January 13 & 14, 2012

Jane & Lino Stanchich

Friday, January 13, 2012

Potluck Dinner with Lino & Jane Stanchich
6:30-8:30 pm

Join us in welcoming Jane and Lino Stanchich. They will give us an introduction about the events we have planned for Saturday, January 14. Details

Saturday, January 14, 2012

Lino Stanchich’s Lecture
10:00-11:30

The Five Transformations of Energy:
The Key to Understanding Nature within your Body and Spirit
Details

Lunch
11:30-12:30
For those staying for the entire day, lunch will be provided.

Jane Stanchich’s Cooking Class
12:30-2:30

Recipes for Vibrant Health at Any Age
Cooking for families can be a dance…or a dilemma. The family cook plays a powerful and essential role in the welfare of each person for whom they cook. Details

Jane Stanchich’s Women’s Group
3:00-4:30

Jane will discuss many vitally important foods and remedies for helping women at any age, to achieve vibrant health and vitality. Details

Jane and Lino are each available for private personalized sessions.

Potluck Dinners

We strive to hold potlucks on the second Saturday of every month at 6:00 PM. Please come out and join us – it’s a great opportunity to socialize with your fellow macro buddies, meet new people and partake of some of the best dishes in town.

Potlucks are also a big help for people new to macrobiotics, a place where they can get their questions answered and also get inspired to improve their diets and lifestyles. Details

OUR COMMITMENT IS TO EXPOSE OUR COMMUNITY TO A BALANCED, HARMONIOUS LIFESTYLE THROUGH EDUCATION AND SUPPORT, THUS CREATING ONE PEACEFUL WORLD.

Patrick McCarty

READ "A TRIBUTE TO PATRICK McCARTY" by Lino and Jane Stanchich
PHOTOS AND MORE

We have a great new resource!
The new East West Center for Macrobiotics website including e-Books online! EastWestMacrobiotics.com

There a many excellent articles to read and a great list of e-Books for purchase and download. Prices range from $3.00 to $8.00.

Contribute a Recipe
Request a Recipe

We have a new format for creating an archive of recipes. Please take a look at our recipe page and pull one of your favorite recipes out of the attic (or cupboard) and submit it to share with others. Details