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The Macrobiotic Foundation of Central Florida is an organization dedicated to providing information, support and activities for its members and the community on the macrobiotic way of living. This begins with a reorientation of everyday eating using natural foods, and continues through accepting responsibility for keeping our physical, mental, emotional, and spiritual lives in harmony with ourselves, our families, our community, and with society and nature.

Calendar of Upcoming Events – Winter 2013


Friday, February 15, 2013

Pot Luck Dinner with Bill Hettig | 6:00 PM

Join us at the Quaker Meeting House and meet Bill Hettig. Bill will give us an introduction to himself and his pickling class.

Members with a dish $5, without a dish $12;
and Non Members with a dish $7, without a dish $15

Saturday, February 16, 2013

PICKLING CLASS | 1:00-3:00 PM

The Perfect Pickler, Bill Hettig, will teach a class and workshop on pickling. Each person will receive a Perfect Pickler and veggies to make a jar of fermented pickles to take home.

PRICE: $30 members / $35 non-members

LOCATION: Quaker Meeting House
316 E. Marks Street, Orlando, FL 32803

Directions: Downtown Orlando, between Magnolia and 17-92/Mills Ave.
East of Highland Ave. across from Lake Highland Prep.

SAVE THE DATES!!!

Virginia Harper will be in Orlando on the weekend of March 9 & 10.

Saturday, March 9, 2013, at 6:00 pm

Potluck Dinner with Virginia Harper.

March 10, 2013

Lecture and Cooking Class on Sunday

Potluck Dinners

We strive to hold potlucks on the second Saturday of every month at 6:00 PM. Please come out and join us – it’s a great opportunity to socialize with your fellow macro buddies, meet new people and partake of some of the best dishes in town.

Potlucks are also a big help for people new to macrobiotics, a place where they can get their questions answered and also get inspired to improve their diets and lifestyles. Details

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OUR COMMITMENT IS TO EXPOSE OUR COMMUNITY TO A BALANCED, HARMONIOUS LIFESTYLE THROUGH EDUCATION AND SUPPORT, THUS CREATING ONE PEACEFUL WORLD.

Patrick McCarty

READ "A TRIBUTE TO PATRICK McCARTY" by Lino and Jane Stanchich
PHOTOS AND MORE

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ewlogocoralsmWe have a great new resource!
The new East West Center for Macrobiotics website including e-Books online! EastWestMacrobiotics.com


There a many excellent articles to read and a great list of e-Books for purchase and download. Prices range from $3.00 to $8.00.

recipeatticContribute a Recipe
Request a Recipe

We have a new format for creating an archive of recipes. Please take a look at our recipe page and pull one of your favorite recipes out of the attic (or cupboard) and submit it to share with others. Details