





© Copyright 2006-2012 Central Florida Macrobiotic Foundation
Website Design © Copyright 2006-2012 Laura Hardy Graphic Communications. All Rights Reserved
The Macrobiotic Foundation of Central Florida is an organization dedicated to providing information, support and activities for its members and the community on the macrobiotic way of living. This begins with a reorientation of everyday eating using natural foods, and continues through accepting responsibility for keeping our physical, mental, emotional, and spiritual lives in harmony with ourselves, our families, our community, and with society and nature.
Calendar of Upcoming Events – Spring 2012
Lino and Jane Stanchich – Creating the Optimum Balance in Your Life: Physical, Emotional, Mental and Spiritual
March 16, 17 and 18, 2012
Lino and Jane Stanchich will be back in Orlando to teach some new classes and facilitate a group consultation. About Jane & Lino
Attend this weekend for a more happy and healthy life for you and your family.
!! PLEASE CALL 407.672.2356 TO RSVP BY MARCH 13th
AS SPACE IS LIMITED !!
Friday, March 9, 2012 at 6:30 pm
Harriet McNear’s Memorial Scholarship Fundraiser
Potluck Dinner and Lecture with Lino Stanchich
Saturday, March 10, 2012 | 9:30 Registration
10:00-11:45 – Creating Balance and Identifying Imbalances Lecture – Understanding the Principals of Yin and Yang
1:00-3:00 – Cooking for Balance in Spring – Detoxing and Supporting the Liver/Gallbladder
3:00-4:30 – Emotional Balance for Spring Lecture – Creating Peace and Patience by Supporting the Liver/Gallbladder
Sunday, March 11, 2012
Group Consultation – 2:00-5:00 pm | Limited to 8 people
Potluck Dinners
We strive to hold potlucks on the second Saturday of every month at 6:00 PM. Please come out and join us – it’s a great opportunity to socialize with your fellow macro buddies, meet new people and partake of some of the best dishes in town.
Potlucks are also a big help for people new to macrobiotics, a place where they can get their questions answered and also get inspired to improve their diets and lifestyles. Details
OUR COMMITMENT IS TO EXPOSE OUR COMMUNITY TO A BALANCED, HARMONIOUS LIFESTYLE THROUGH EDUCATION AND SUPPORT, THUS CREATING ONE PEACEFUL WORLD.
Patrick McCarty
READ "A TRIBUTE TO PATRICK McCARTY" by Lino and Jane Stanchich
PHOTOS AND MORE

We have a great new resource!
The new East West Center for Macrobiotics website including e-Books online! EastWestMacrobiotics.com
There a many excellent articles to read and a great list of e-Books for purchase and download. Prices range from $3.00 to $8.00.
Contribute a Recipe
Request a Recipe
We have a new format for creating an archive of recipes. Please take a look at our recipe page and pull one of your favorite recipes out of the attic (or cupboard) and submit it to share with others. Details