





© Copyright 2006-2012 Central Florida Macrobiotic Foundation
Website Design © Copyright 2006-2012 Laura Hardy Graphic Communications. All Rights Reserved
The Macrobiotic Foundation of Central Florida is an organization dedicated to providing information, support and activities for its members and the community on the macrobiotic way of living. This begins with a reorientation of everyday eating using natural foods, and continues through accepting responsibility for keeping our physical, mental, emotional, and spiritual lives in harmony with ourselves, our families, our community, and with society and nature.
Calendar of Upcoming Events – Winter 2012
Macrobiotic Workshops in Orlando with Simon Brown!
February 17, 18 & 19 2011
The Macrobiotic Foundation of Central Florida welcomes Simon Brown from London, England for a 2-day presentation in Orlando!
Simon Brown studied macrobiotics in 1980 in
London and went to the US to study with Michio Kushi, Aveline Kushi, Shizuko Yamamoto and Denny Waxman. Simon ran the Macrobiotic Association of Philadelphia, while he was in the US. Upon returning to London, he became the director of London’s Community Health Foundation, the leading Macrobiotic center in the UK, from 1986 to 1993. Simon co-authored “Against All Odds” with Dr. Faulkner charting his Macrobiotic recovery from Pancreatic cancer.
DETAILS
Friday February 17th – Potluck Dinner with Simon Brown About Simon Brown
We are honored to have a return visit from Simon Brown. Last year’s workshops were very well received.We look forward to other enlightening experiences throughout this upcoming weekend! Join us in welcoming Simon. He will give us an introduction to himself and talk about the events we have planned for Saturday, February 18 and Sunday, February 19. DETAILS
Potluck Dinners
We strive to hold potlucks on the second Saturday of every month at 6:00 PM. Please come out and join us – it’s a great opportunity to socialize with your fellow macro buddies, meet new people and partake of some of the best dishes in town.
Potlucks are also a big help for people new to macrobiotics, a place where they can get their questions answered and also get inspired to improve their diets and lifestyles. Details
OUR COMMITMENT IS TO EXPOSE OUR COMMUNITY TO A BALANCED, HARMONIOUS LIFESTYLE THROUGH EDUCATION AND SUPPORT, THUS CREATING ONE PEACEFUL WORLD.
Patrick McCarty
READ "A TRIBUTE TO PATRICK McCARTY" by Lino and Jane Stanchich
PHOTOS AND MORE

We have a great new resource!
The new East West Center for Macrobiotics website including e-Books online! EastWestMacrobiotics.com
There a many excellent articles to read and a great list of e-Books for purchase and download. Prices range from $3.00 to $8.00.
Contribute a Recipe
Request a Recipe
We have a new format for creating an archive of recipes. Please take a look at our recipe page and pull one of your favorite recipes out of the attic (or cupboard) and submit it to share with others. Details